Pranayama – breath – breath
Breathing is a reactive reflex. We don't have to think about breathing
The epigenetics
Epigenetics can activate good genes and deactivate bad genes
Only the constant drop wears away the stone!
A drop of water alone cannot harm a stone. But if it drips on a rock for a long time, a hollow gradually appears.
Without water everything is nothing!
Without water, the human body cannot perform its most vital task. The elimination of metabolic products!
Fascia is not just your greatest sensory concern
Fascia is not only your greatest concern, it forms the 6th sense. This can be trained, as the latest studies have shown!
Transformation and activation of the fascia
Let's start transforming YOUR body!
Plyometric training gives the body - regardless of age - the signal to regenerate.
med. Back school in Mallorca
For inquiries gladly at any time underinfo@personaltarining-mallorca.com