Yoga is beautiful and fun!
Christian Bloomenkamp, 81
Frank-André has had a lot of fun with yoga since he was 18 years old. LOTS of! He himself has his severe speech impediment (stuttering).
Yoga and breathing techniques successfully treated and
As you can see in the video, his developed BodyArt yoga is designed for technique. It focuses on really practicing the challenging techniques with you.
“Only a rolling stone does not gather moss”
Yoga is predominantly mental training , because serenity and the strengthening and control of concentration are systematically practiced,
but it always has the body in mind.
It is said that yoga is more than 6,000 years old and that there are said to be up to 5000 forms of yoga, but what is certain is that yoga originated in India and came from Hinduism and Buddhism.
Of the thousands of forms of yoga, some focus on the body and breathing exercises, while others focus more on mental focus.
Born of ancient tradition, dogma and religious background, yoga today has achieved cult status has unfortunately mutated into a business model.
own 38 years of yoga practice
new ways to teach yoga differently opened up to him, you should try it out
He is able to teach you YOUR own individual yoga,
and can teach you the fun of yoga.
“As an experienced yoga teacher, I learned more in one hour with Frank-Andrè than in any other training program before. His knowledge of the body and his physiotherapeutic experience make his work unique!”
Petra Knuf, 68
internal yoga instructor
The “Golden 8”
Frank-André Berkel developed the “Golden 8” especially for beginners . This consists of the latest sports medicine findings from the
classic yoga, Pilates, BodyArt, Thai Chi, DO IN, and classic physiotherapy.
Similar to a “sun salutation” in yoga, eight exercises (asanas) form a sequential sequence of isometric exercises (held positions) that build on one another, which you can learn from Frank-André and should become part of your daily training –
because only a rolling stone does not collect moss!
BodyArt Deep Yoga
The way to an even more intense physical experience.
Have you been practicing yoga for a long time or even professionally and would you like to work even more intensively on your techniques? With the knowledge and the
With Frank André you will experience a new and impressive quality in the execution of your yoga. To actually use this “new” is fantastic – you will feel and see… and love it!
The “Om” is beautiful!
“I am a very humble and spiritual person, but not a religious one!
Both of my feet are firmly planted on the ground and I take regular training courses.
My yoga is without religious background, it consists of gratitude!
My motto: move more than chanting (singing)
Yoga Instructor / Instructor
physics massage therapist
Pain therapist (Liebscher and Bracht)
“I really miss the times here in Wiesbaden! I have never experienced this perfect symbiosis of deep relaxation and sport without (pseudo-)esotheric frills anywhere else. Body control in its purest form – simply divine. Thank you for the great hours – always a pleasure!
Simply the best!“
“Frank got me into yoga a year ago.
Compared to other yoga trainers, he stands out with his knowledge of anatomy, physiology and physiotherapy.
He guides each student individually within the scope of his possibilities and possible previous illnesses.
In my opinion, his way of leading with words is well above average and gives me a new quality of yoga that I have not experienced with other trainers.
So five stars and two thumbs up from me!”
Thank you Frank-André
“Since I had both my hips AND knees replaced,
I lost confidence in my joints and became more and more immobile.
I came to Frank-Andre on my 86th birthday and felt MUCH better after the first treatment
and the pain is almost gone!
With Frank-André I regained a mobility and stability that I had never known.
Thank you, Frank-André!”