Bellicon logo

The Bellicon allows “tensegral movements”

Bellicon allows Tensegral Movement to use this term cannot be found in the Duden dictionary or on Wikipedia, nor can you find the term “Plyometrics” ! Let this term sink in – and remember it!
It is best to write it down, it will be important in your future!

Scroll down here and order your Bellicon today & just start jumping!

I could now explain to you again in the following paragraphs what Fascia are like that fibroblasts work and the young collagen molecules come together to form a triple helical collagen helix within 35 to 240 minutes. But that won’t get you anywhere. The information that fibronectin, as an anchoring molecule, fixes the collagen helix both to the basal lamina (cell wall) and to each other, will also be difficult to implement for yourself, as very few of us are scientists and the didactics is therefore simply disadvantageously complicated.

I want to make it easier for you and translate for you:
Tensegral movements = springy movements
THROUGH tensegral movement you come to Plyometry (jump & land)!
Yes, ladies and gentlemen, the swinging, jumping and feathering that was believed dead and demonized by everyone is back! For many years people were afraid of the shear forces produced by swinging movements, because they were seen as the cause of joint wear and tear and osteoarthritis – the opposite is the case!

You jumped as a kid too … all day long if possible. Because it is fun!
Can you remember? Can you tell me why you stopped doing this?
The adult world is apparently too serious to jump, because the Grand just stops there, because “you don’t do that anymore at this age”, but THAT is exactly the point!

let us REACTIVATE your spring and blast off the dirt that has accumulated over the years due to too much stress, too much sitting and too much wrong movement patterns.
Do you want to be flexible like a bamboo again? Flexible and unbreakable!
Then let’s start with tensetral movements in order to later train the fascial system with sweeping, catapult-like movements.

No matter what age you are, your body aligns itself with the signals you give it.
Try it out and book a large piece of health and quality of life for yourself or your employees.
Under info@personaltraining-mallorca.com I am at your disposal at any time
I wish you a nice weekend and send warm greetings to everyone

Your Frank-André Berkel

Build your own Bellicon here to activate your body and have a blast doing it.

 

bellicon PLUS
We need your consent to load the content of YouTube.

If you click on this video we will play the video, load scripts on your device, store cookies and collect personal data. This enables [Google Ireland Limited, Irland] to track activities on the Internet and to display advertising in a target group-oriented manner. There is a data transfer to the USA, which does not have EU-compliant data protection. You will find further information here.

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

“Every step hurts somewhere!”

Diagnosis: osteoarthritis, arthritis, gout, etc.

← left video: before the treatment

right video →: after 60min
(45 min treatment + plyometry on Bellicon)

We need your consent to load the content of YouTube.

If you click on this video we will play the video, load scripts on your device, store cookies and collect personal data. This enables [Google Ireland Limited, Irland] to track activities on the Internet and to display advertising in a target group-oriented manner. There is a data transfer to the USA, which does not have EU-compliant data protection. You will find further information here.

Jmx0O2lmcmFtZSBsb2FkaW5nPSZxdW90O2xhenkmcXVvdDsgdGl0bGU9JnF1b3Q7SCZ1dW1sO2Z0c2NobWVyemVuIC0gbmFjaCA0NW1pbiBCZWhhbmRsdW5nIHVuZCB6d2VpIEVuZ3Bhc3NkZWhudW5nZW4mcXVvdDsgd2lkdGg9JnF1b3Q7MTA4MCZxdW90OyBoZWlnaHQ9JnF1b3Q7NjA4JnF1b3Q7IHNyYz0mcXVvdDtodHRwczovL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9EY3BqV0R1SDY3az9mZWF0dXJlPW9lbWJlZCZxdW90OyAgYWxsb3c9JnF1b3Q7YWNjZWxlcm9tZXRlcjsgYXV0b3BsYXk7IGNsaXBib2FyZC13cml0ZTsgZW5jcnlwdGVkLW1lZGlhOyBneXJvc2NvcGU7IHBpY3R1cmUtaW4tcGljdHVyZTsgd2ViLXNoYXJlJnF1b3Q7IHJlZmVycmVycG9saWN5PSZxdW90O3N0cmljdC1vcmlnaW4td2hlbi1jcm9zcy1vcmlnaW4mcXVvdDsgYWxsb3dmdWxsc2NyZWVuJmd0OyZsdDsvaWZyYW1lJmd0Ow==