Every Tuesday lunchtime between 1pm and 2pm at the Medisport-Mallorca Institute in Bendinat there is a meeting organized by Dr. Seita – orthopedist & sports doctor – and Frank-Andre Berkel – personal trainer and founder of BodyartYoga – a holistic and certified course on the subject of the back.
Almost exclusively practical exercise elements to strengthen the back muscles and improve body awareness are trained and educated, including basic knowledge on the subject of the back and back-friendly behavior.
This 6-part continuous monthly course / training unit will also be rewarded to the participants with your certificate after completion. The costs of € 149 can be submitted to the health insurance companies to offset a qualified preventive measure. The number of participants is limited and we therefore ask you to register in good time.
More information at www.medisport-mallorca.com , 661939395 or info @ medisport-mallorca

Photo: © AdobeStock Viacheslav Iakobchuk