by Frank-Andre Berkel | Mar 27, 2022 | Fitness sport, Paintherapy
Back pain is not in the back and joint pain is not in the joints! Most back pain and joint pain today are up to 90% muscular-fascial . Contrary to traditional medical theory, this is that of damage pain, but almost always ” alarm pain “. These are...
by Frank-Andre Berkel | Nov 16, 2021 | Fitness sport, Paintherapy
Have you heard of “epigenetics”? Epigenetics is a riddle, multi- and transgenerational epigenetics even more. Let’s start slowly:Think of your genes and DNA like a library.Your DNA is a kind of library in which epigenetics then determines which books...
by Frank-Andre Berkel | Nov 12, 2021 | Diet & Lifestyle, Fitness sport
Only a steady drop wears away the stone Yes, also granite! This phrase can already be found among the Romans. In ancient scripts one reads in Latin: “Gutta cavat lapidem” – constant dripping wears away the stone. In the course of time you can find...
by Frank-Andre Berkel | Apr 16, 2021 | Diet & Lifestyle
Without water everything is nothing! The water not only quenches thirst, but above all ensures that our body works the way it should work, you’ve known for a long time. You also know that many people drink far too little water – maybe even you? After all,...
by Frank-Andre Berkel | Apr 16, 2021 | Paintherapy
The fascial systems also form your 6th sense Please what?! So-called “fasciae” are my largest sensory organ ?! Wasn’t that the skin? Right, until recently we thought the skin was the body’s largest sensory organ! But as I have already mentioned...
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